Embodied Devotion Intention Setting

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Your Intention & Vision — what draws you to this container?

What do you most hope to create, shift, or uncover over the next four months?

If your life were already reflecting this intention, what would it feel, look, and sound like?

Feel into your desire and tell me all about it.

What are you willing to bring fully into this space?

(e.g., presence, curiosity, surrender, courage to feel deeply)

Deeper & Hidden Intentions:

What is your covert or unspoken intention for this container? The thing your soul is seeking but you may not say out loud.

Are there areas in your body, energy, or life where you feel frozen, stuck, or unclear?

What recurring patterns, blocks, or knots in your energy or life feel ready to be unraveled?

How connected do you feel to your body, your intuition, and the flow of your life right now?

Choose what feels most true for you.

Let me know

Are there any physical limitations, injuries, or medical conditions to keep in mind for movement or somatic work? Are you open to Breathwork, energy work and other practices?

Anything else?

Anything else you feel is important for me to know so I can best hold and support you in this container? Any requests?

Embodied Devotion: intention setting

shift with sara